Self care

February 24, 2021 - 17:50 GMT Lorraine Kelly Lorraine Kelly has showed off some crazy dance moves after being inspired by Gurdeep Panther from Yukon, Canada In her exclusive column for HELLO! this week, Lorraine Kelly busts out some fun dance moves as she tells fans to "lose their inhibitions". The TV presenter has been inspired by Canadian resident Gurdeep Panther , who has got just about everyone smiling and dancing with his joyous moves. Read more below... MORE: 48 fun things to do at home until lockdown ends Scrolling through social media this week I happened upon one of the most joyful posts I've ever seen. It was a wonderful man in a bright yellow turban happily dancing outside in the remote, snowy Yukon region of Canada. His smile was so infectious and his sheer joy doing the dance moves made me want to find out more. Loading the player... Lorraine Kelly dances like nobody's watching! It turns … [Read more...] about Lorraine Kelly shows off crazy dance moves as she lets her hair down

Last modified on Feb 22, 2021 16:29 GMT Karen Silas A round up of the best last minute Christmas gifts on Amazon that will arrive in time! Top lightning deals and discounts on Amazon, from beauty gifts sets & personal care to homeware & electronics, for delivery by 25 December. Are you scrambling to make sure your Christmas gifts arrive on time? Amazon is one place that specialises in getting presents delivered quickly – and they just happen to be serving up massive last-minute Christmas gift deals on some very cool presents, from beauty gifts sets & personal care to homeware and electronics, until 23 December. RELATED: 25 incredibly chic Christmas gifts that are 70% off – and starting at just £5 The best toy deals on Amazon for delivery in time for Christmas 19 amazing stocking fillers that we found on Amazon That means that not only will you be able to find some serious bargains on the perfect … [Read more...] about 22 of Amazon’s best last minute Christmas gift deals

Last modified on Feb 16, 2021 18:05 GMT Karen Silas No more touching dirty handles, cash point keypads or lift buttons with no-touch, contact-free door opener gadgets on Amazon for as little as £3.95 With social distancing measures looking to be a sure thing for at least the near future, face masks have been the main focus of helping protect yourself and prevent the spread of coronavirus. But we've found a gadget on Amazon that can also keep you safe and germ-free: no-touch door openers. These contactless door openers help to reduce the need to touch surfaces like door handles, cash point keypads and lift buttons where bacteria and viruses may live. This contactless tool comes in five modern colours iSOUL Copper Contactless Door Opener Tool, £5.95, Amazon SHOP NOW You can get contactless door openers in virus-resilient brass, on keychains or even with stylus-style tips so you can even use them on your mobile … [Read more...] about 11 best no touch door opener gadgets you need to avoid germs

Photo: Dave Benett/WireImage Okay, this is a rare instance where a book should actually be longer than its current page count. Rolling Stone reports that quar album legend Paul McCartney will be publishing a 960-page memoir called The Lyrics: 1956 to the Present , in November, which is described as a “self-portrait in 154 songs.” For the endeavor, McCartney provided robust commentary and history for some of his most famous Beatles, Wings, and solo songs, which will be organized alphabetically and paired with never-before-seen visuals from his personal archive. (Like cute band photos and private letters.) “More often than I can count, I’ve been asked if I would write an autobiography, but the time has never been right. The one thing I’ve always managed to do, whether at home or on the road, is to write new songs,” McCartney said in a statement to Rolling Stone . “I know that some people, when they get to a certain age, like to go to a diary to recall day-to-day … [Read more...] about Paul McCartney Wrote a 900-Page Memoir About His Lyrics

February 12, 2021 - 11:55 GMT Andrea Caamano Looking for ways to help your child be more mindful? We've rounded up the best gifts to promote mindfulness in kids, including journals, worry stones and fun games that will help reduce stress and anxiety Lockdown hasn't been easy for anyone, but especially children who are currently out of school and away from their friends and their daily routine. Following on from Children's Mental Health Week, which took place between 1 – 7 February, we've searched high and low for the best gifts to help children express their feelings, deal with anxiety and become more mindful. RELATED: 12 best children’s books about anxiety for kids who worry Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery, £8.75, Amazon SHOP NOW Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false … [Read more...] about Best mindfulness gifts for children: Gifts to help relieve stress and anxiety