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January 11, 2013 - 14:30 GMT hellomagazine.com Gwyneth Paltrow reveals shots of Moses and Apple from her GOOP lifestyle website Gwyneth Paltrow has avoided the dull winter months on an exotic excursion to St. Lucia with children Moses and Apple. Sharing the family's beach antics on her lifestyle website Goop, the actress posted pictures of her children swimming in the sea, making sandcastles and cuddling up to their bikini-clad mum. Known to keep eight-year-old Apple and six-year-old Moses out of the spotlight, the snaps from the Sugar Beach resort offer a rare glimpse into the actress' family life. The caption to the photo collage reads: "We are just back from an amazing (and sadly short) holiday at Sugar Beach- a Viceroy resort in St Lucia. It was heaven." The tag to the final picture reads: "Mosey, GP and Apple, and a Melissa Odabash bikini." In reference to her son's drink, the actress quips: "and no, that's not a piña colada." … [Read more...] about Gwyneth Paltrow reveals rare family pictures in idyllic holiday scene

Last modified on Feb 17, 2021 12:47 GMT hellomagazine.com Sluggish, stiff and bloated. These are some of the dreaded symptoms associated with water retention. Feeling sluggish, stiff and bloated? These are some of the dreaded symptoms associated with water retention. It can ruin your mood on a good day, making you feel uncomfortable and irritable, while swollen ankles or fingers mean you may not be able to accessorise with your favourite shoes or rings. DISCOVER: 6 common causes of stress in children It's an annoying condition, but thankfully there are simple steps you can take to reduce that horrible bloating feeling - be it adapting your diet, exercising more, taking supplements or simply resting when water retention is at its worst. Don't be tempted to reach for a detox tea - there are so many natural ways to solve the problem. Here’s what causes water retention and, more importantly, how you can get rid of it. What … [Read more...] about How to get rid of water retention? 18 ways to reduce water retention

Last modified on Nov 27, 2020 17:38 GMT Katherine Robinson eBay’s Black Friday deals are underway and you can get up to 50% - and in some cases much more – off selected items including TVs, vacuums, headphones and even fashion. We’ve found the best deals and got eBay’s tips on bagging the best bargains Black Friday is here and some of the best deals are there for the taking. One of the best places for all your shopping needs – whether it be electrical goods, homeware or even fashion you’re after, has to be eBay . The online shopping portal already is offering up to 50%  - and in some cases much more – off selected items, including Mrs Hinch ’s beloved Shark vacuum, Widescreen TVs, headphones and electric toothbrushes. And the ultimate hero deal is here - the Nintento Switch at £74 off - hurry while stocks last! Keep scrolling for our best picks, and right at the end you can read eBay's top tips for grabbing the … [Read more...] about 11 best eBay Black Friday deals 2020: get £74 off a Nintendo Switch and 50% off other items

March 03, 2021 - 14:17 GMT Sophie Hamilton It's Eating Disorders Awareness Week from 1 - 7 March, and here, one couple share their daughter's battle with anorexia and offer advice on how to help family members recover It's Eating Disorders Awareness Week from 1 – 7 March, a week where the charity, Beat , shines a light on the estimated 1.25 million people in the UK suffering from an eating disorder right now – be it anorexia, bulimia or binge eating disorder. One family who have experienced life with an eating disorder is the Simmonds family, whose daughter Emily, now 24, began her anorexia battle at age 16. During her illness, Emily lost 19kg, however with the help and support of her parents, Mark and Mel, she recovered, attended university, and now works as an Assistant Producer at ITV’s This Morning . Through lockdown, Mark, Mel and Emily have been reaching out to other families affected by eating disorders. Mark … [Read more...] about Eating Disorders Awareness Week: 4 ways to help your child recover and the signs to spot

Last modified on Jan 18, 2021 16:36 GMT Katherine Robinson If you’re suffering from SAD (seasonal affective disorder) which is sometimes referred to as winter depression, a SAD lamp or light therapy box can help ease the symptoms. These are the top-rated sun lamps for SAD on Amazon Seasonal Affective Disorder – SAD – is a type of depression that comes and goes with the seasons and many sufferers find their symptoms are worse during the winter. If you This winter has been harder than previous years of course, because of the stress and uncertainty brought by the pandemic, and to top it all it’s time for Blue Monday – this year falling on January 18 – the third Monday in January which is typically known as the "most depressing day of the year." If you’re feeling down and are worried SAD may be playing a part, you should see your GP, who can carry out an assessment and recommend a course of treatment. Many sufferers turn to SAD lamps … [Read more...] about Best SAD lamps and light-therapy boxes to ease the symptoms of seasonal affective disorder in 2021